Pancreatitis is a very dangerous and insidious disease. Diet helps to restore the pancreas. Especially after an acute attack, when the body needs a period of starvation. This period implies complete rejection of food.
After 3 days, the forced hunger strike can slowly end. But it should be done extremely carefully and carefully.
First, if it is recommended to drink weak tea, rosehip soup with wheat crumbs, but it should not be more than 50 g per day.
It is much better not to add sugar to the soup, the pancreas does not adore it, but glucose or fructose (honey), but again it is limited, at most 25 ml (1 tbsp. Spoon) per day.
Every day the menu is gradually expanded, rice and porridge soups, protein omelets, steamed meat souffles, all kinds of jellies and compotes, cottage cheese, but only homemade, are added to it.
6-7. The day is allowed to allow yourself the first dish of mashed vegetables or food: cooked meat or chicken. It is necessary to adhere to the diet of such a plan for 1, 5-2 months, and even after that, the abuse of fatty, fried, spicy, smoked foods is not recommended.
One of the few cereals that can be used in the diet is buckwheat. Buckwheat in the diet of pancreatitis occupies an important place among nutritionists, it is a special food. It is also treated during the recovery period with the help of buckwheat porridge and kefir, pancreatic pain is easily relieved.
You need to take a diet course once a quarter and you will forget about pancreatitis. Kefir cleanses the body of toxins, gives youth and beauty, kefir is rightly considered a drink for the long-lived. Diet will help eliminate the formation of gas in the intestines, normalize the work of not only the pancreas, but also the intestines.
Kefir in acute pancreatitis is not prohibited for use, but only after the removal of the inflammatory process, not before after 10 days of normalization of pancreatic function. You can not just fatty kefir and no more than 50 ml to begin with. In case of stable remission, do not drink more than one glass of kefir a day. Kefir should be fresh, old kefir increases the ethyl alcohol content in the product.
What to eat with pancreatitis
The menu should contain a sufficient amount of vitamins, calcium and phosphorus salts and a moderate amount of table salt; dishes that increase the secretory function of the stomach and cause bloating (intestinal bloating) are excluded. Food should always be fresh, slightly unsalted, which is very beneficial for the pancreas.
Symptoms of pancreatitis can develop as a result of alcohol abuse and fatty and spicy foods. It may occur in patients as a complication of biliary disease. Patients with pancreatitis are assigned a menu that is an integral part of an integrated approach to the treatment of pancreatitis.
For patients, especially with the chronic form, the diet for cholecystitis and pancreatitis should be strictly adhered to in the acute form and adhere to a proper diet throughout life. In addition to following a specific diet menu for pancreatitis, the doctor may prescribe artificial enzyme preparations that help, when pancreatic function is insufficient, digest food for the patient.
Dishes are reduced mainly to limiting the use of fatty and coarse foods, hot spices, food is cooked more cooked or steamed in a grated state.
Meals should be divided into small portions of four, five small meals during the day. Better more often, but a little, than a lot and all at once. The purpose of this diet is to completely relieve the diseased organ and give it a sparing diet and functioning, so that the diseased organ can recover.
What can you eat, what drinks to use when the pancreas is inflamed. Here is the main menu:
- the diet allows lean meat, chicken, rabbit;
- cooked meat
- fish are allowed only in lean, lean varieties, for example: cod, lemons, navaga, haddock, blue crumb, pollock, pollock and river perch. This fish contains up to 1% fat.
- diet allows vegetarian soup;
- steamed egg omelette;
- it is important to eat low-fat yogurt, kefir and cheese
- vegetables are allowed in the form of steamed dishes, beets only in the form of cooked or steamed;
- puree fruit in small quantities, strawberries are prohibited because they contain vitamin C and ascorbic acid that stimulate appetite, and strawberries can cause intestinal problems;
- you can jelly and mousse, compotes;
- the diet allows mineral water, but not all;
- no more than 1 egg yolk per day is allowed.
Eggs can be eaten in remission, in the acute phase, only proteins, protein omelet, but not before 4-5 days after the attack. Soft-boiled eggs can be only a month after acute pancreatitis and exacerbation of chronic.
In principle, it is not forbidden to eat bananas, but not more than once a day, preferably grated in a blender or on a fine grater. It is better, of course, to bake a little banana in the oven, like everything else, for example, vegetables, but a casserole is better. Banana is rich in minerals and essential vitamins. Do not eat bananas during the exacerbation of chronic pancreatitis.
Dishes will be very useful: oatmeal, buckwheat porridge, rice, semolina.
Cottage cheese casserole recipe for pancreatitis
- The pan will prove homogeneous if you pre-soak the semolina in warm water for ten minutes;
- Whisk the egg whites with a mixer, then cool, whisk again to make the pan smooth.
- Grate the apple and squeeze the juice;
- Add the following components to the prepared semolina: grated apple, cottage cheese, pre-crushed and baking powder;
- Add the protein mass and mix well, the pan will come out fluffy;
- Lubricate the dishes with vegetable oil so that they do not stick and do not have to peel;
- Bake in the oven for 50 minutes and leave to cool for about fifteen minutes.
It is better to eat a chilled pan so that it gets a unique taste
Prohibited foods that cannot be eaten with pancreatitis
It is forbidden to use:
- Fatty meat, sausages.
- Fried and smoked food, salty and fatty fish.
- Mushroom dishes.
- Preservation and pickles.
- Lard and lard.
- Alcohol is strictly forbidden.
- Carbonated drinks.
- Forbidden coffee, strong tea, cocoa.
- Sour fruits and vegetables.
- Do not season vegetables that stimulate the appetite: radishes, beets, radishes.
- Sour cream, sour cream, whole milk, dairy products.
- Cakes, pastries, pastries and cakes.
- Chocolates and sweets.
- Rye bread.
- Spices and paprika.
Pancreatitis is a disease that does not like butter, fat and all kinds of animal fats. It is better to replace animal fats with vegetable ones during cooking, replace butter with unrefined vegetable oil.
List of flour products
Replace fresh bread with crumbs and diet bread. Include the following foods in your diet:
- Biscuits,
- Butter,
- Freshly baked bread,
- Fried pies
- Dumplings and pancakes
- So what.
Cereals and grains
Restrict use:
- Barley porridge,
- Corn,
- Barley porridge
- Any coarse porridge.
You can eat cereals cooked in puree or boiled (stains), better buckwheat, oatmeal, rice porridge, semolina with the addition of milk, but not greasy. It is best prepared in the form of souffle and pudding.
First courses, soups
The diet prohibits the following first meals and sauces:
- Borscht;
- Milk soups for pancreatitis, sweet and fatty are forbidden;
- Soups with meat and fish soup;
- Hot sauces and tomato toppings;
- Mushroom soup;
- Mayonnaise.
It is recommended to replace the first dishes with light unloading soups.
Milk products
The diet prohibits:
- fatty and sour cheese, cottage cheese;
- fat milk is not allowed;
- cream.
Replace with kefir and yogurt, not greasy cottage cheese.
Fruits
The fruit menu forbids the consumption of sour apples, grapes, dates, figs, citrus fruits and pomegranates. You cannot eat cherries, because they painfully irritate the digestive tract, but to use them in the form of compote and jelly and in another processed form, cherries will be very useful. You can eat cherries only in the remission phase of chronic pancreatitis.
Vegetables
Vegetables cannot be consumed:
- Beans.
- White cabbage.
- Eggplant.
- Radish.
- Spinach.
- Kiseljak.
- Radish.
- Garlic and garlic are not allowed.
- Pepper.
- Cucumbers and tomatoes.
Fresh cucumbers and tomatoes in the acute phase are prohibited due to the difficult-to-digest fiber in them, however, in the absence of an attack of pancreatitis, they should be gradually included in the diet. Pickles and tomatoes cannot be categorically categorized.
Cabbage
You can’t eat fresh cabbage, however, you can simmer the cabbage lightly over a low heat in combination with other vegetables. It is possible with pancreatitis and seaweed rich in various trace elements, but without vinegar preservatives. Sauerkraut is strictly forbidden. You can use milder varieties of cabbage, for example, Peking, but only in small quantities, and preferably slightly spiced in boiling water.
Zucchini
Zucchini is great for patients with pancreatitis, they lack coarse fiber that makes the digestion process difficult, easily digestible food, no essential oils and phytoncides, as they say, which the doctor ordered. There are zucchini with aggravation, better cooked or baked, stewed. For patients with pancreatitis, bone marrow caviar industrial preparation, canned and any with the addition of tomato paste, is contraindicated.
Is it possible to eat sweet dishes with pancreatitis?
Replace sweet foods in the pancreas diet, such as jams, sweets and chocolate, ice cream, with honey. Honey for pancreatitis should be consumed, it is important to adhere to a reasonable amount. Honey is rich in carbohydrates, but unlike sugar, the pancreas is more easily absorbed and is also very beneficial. During the exacerbation of pancreatitis, it is better to completely give up sugary foods.
What can you drink?
What you can and cannot drink during the diet. Is it allowed to drink soda with pancreatic disease?
Strictly prohibits drinking:
- alcoholic beverages,
- strong coffee,
- tea and juices are forbidden, especially during exacerbations, citrus juices and all sour,
- carbonated drinks - not allowed.
Chicory
Chicory in the exacerbation phase should not be drunk. However, chicory is very beneficial for patients during the recovery period because it lowers sugar, contains inulin, normalizes metabolism and promotes weight loss. Chicory is the best coffee substitute when the pancreas is inflamed.
Rosehip
It is very useful to use rods. Rosehip is useful at any stage of the disease, both during exacerbation and during remission. In small meals, it helps restore pancreatic function, relieves inflammation of the mucous membranes, strengthens the immune system, regenerates the cells of the damaged organ, tones and regulates metabolism.
Mineral water is very useful.
Seeds
Roasted seeds should not be consumed. Sesame and flax seeds are most useful for pancreatitis, flax is better not in itself, but as part of salads and cooking. Most of all, melon seeds are useful, they have all the necessary medicinal substances, especially in patients with cholecystitis, severe pancreatitis.
Recipe for melon seeds and honey
Chop the melon seeds and add honey to the calculation of one part melon seeds and five parts honey. Take a mixture of 1 tbsp. l 15 minutes before meals.
Example menu for pancreatitis
Menu and meals. Basic recipes include yesterday's wheat bread or previously dried - 200 g (during the day); sugar - 20-30 g (during the day).
Pancreatitis, daily menu
First breakfast
Meatballs, steamed - 100 g;
Herculean porridge cooked in milk - 150 g;
Fish, baked or steamed - 80 g;
Tea - 1 cup, allowed with the addition of milk
Lunch
Cooked fish - 100 g; Fresh, sour cream cheese - 120 g; Decoction of rose hips - 1 cup
Dinner
Vegetarian vegetable soup - 150 g; Steamed meat burgers - 110 g; mashed vegetables with the addition of carrots - 120-130 g; Sour is not very sweet - 1 cup. For pancreatitis you can use mashed potatoes, but without adding oil, with good tolerance, you can add a little oil.
Dinner
Steamed meat soufflés - 150 g or allowed to replace protein omelet; A piece of steamed chicken-100-120 g; Low-fat cottage cheese - 100 g; Tea - 1 cup, allowed with the addition of milk.
Before going to bed it is allowed to drink 1 glass of unsweetened jelly prepared with xylitol.
Buckwheat diet with kefir
This menu will help in cases of pancreatitis and cholecystitis, who suffer from unbearable pain and are frequent visitors to the gastroenterologist.
This recipe is insanely simple.
Buckwheat recipe with kefir:
- Washed and dried buckwheat grains grind in a coffee grinder, you can also use whole.
- Take about 2 tbsp. spoons of buckwheat "flour" and pour a glass of kefir and put overnight in a cool place, in the refrigerator, basement, cellar.
- Eat on a lean stomach in the morning, half the whole portion, finish the rest in the evening for dinner, which also allows you to lose weight.
You have to eat for 10 days, this is a course of treatment. Repeat the course of treatment with buckwheat and kefir once a quarter. Your complexion will change to healthy and blooming.
Buckwheat is better raw without roasting. Take kefir with a low fat percentage and be sure to look at the date. The taste of such porridge is pleasant and does not raise questions about it. Buckwheat porridge is everyone's favorite product since childhood. She is rightly considered the "queen of porridge". The healing properties of buckwheat have long been studied and successfully used in dietetics. Buckwheat contains vitamins and minerals, organic acids, fats and proteins that support stomach health. Buckwheat contains "long-lasting carbohydrates", which give a feeling of long satiety, so it is successfully used in many menus aimed at normalizing and reducing body weight.
The buckwheat menu can cleanse the intestines of toxins, toxins and heavy metals, helping to remove everything unnecessary from the body. The diuretic effect of this cereal helps to rid the body of excess fluid and eliminate edema. Buckwheat also improves liver and pancreas function. The fibers present in buckwheat improve bowel motility and help eliminate putrefactive processes. If you arrange a few days of fasting for buckwheat, in addition, remember to drink plenty of clean water, not only will you get rid of a few extra pounds, but you will also improve your well-being, gain lightness and a good complexion.